Foods with "Few Calories"?

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Created on 01, January, 2009

An article by a dietitian in a major women’s magazine lists 10 nutritious foods with “relatively few calories.” 

The first food, almonds, are, like most nuts, fairly high in fat by weight and therefore are definitely not low in calories. Also listed is olive oil, which, like all oils, is 100% fat and thus is as high in caloric density as you can get in a food. These two foods offer nutritional advantages, but they are not low in calories.